So, I am wondering…..why would one do a meal replacement shake vs just eating healthy. Is it because of convenience? I have a friend spelling a specific brand of meal replacement shakes and I am curious. I have also read recipes for meal replacements that you can make out of regular protein shake powder.
I want to reset my hunger gauge. I am.always hungry even when I eat over 2000 calories in a day. A woman my size should be eating around 1500. What is the best way to do this. I don’t have the willpower to simply ignore my grumbling belly.
I have been lazy, I have been trying to accept my curves thinking that they just aren’t going anywhere. I have done workouts with zero or negative results. It just isn’t working, but I don’t want to give up.
203 lbs. 67″ tall. I can’t keep doing this. Where do I find motivation. I think 190 is going to be my mini goal. Maybe at 190 I will buy myself a little treat. An awesome pair of shoes, a new handbag.
I ask my readers. Where do you find inspiration and motivation to work out. Especially if you live in a house with the completely unmotivated who just doesn’t want to work out with you?
I want my husband support, and he wants to work out more than I do. But when you have no money, it’s hard to convince him he doesn’t need a gym.