Healthy Cooking Doesn’t Cost More

I keep hearing on the news that people on food stamps purchase crappy unhealthy food because it costs too much to eat healthier.  Ok, as one who just went to the grocery store for one meal, I am going to have to go ahead and call “Bull-Shit!” on that argument.  I purchased quite a bit of food, and spent about what one meal for my family at some sort of fast food joint like Taco Bell or Burger King.  The list of stuff I bought:

  • The stuff for just this meal: 
    • 3.73 lbs of Boneless Skinless Chicken Breasts (Eating Right Chicken Breast Boneless Skinless Extreme Value Pack)
    • A Baguette of Sourdough Bread (We need a side right?!?)
    • A bottle of Cabernet
  • The stuff for this and many meals in the future: 
    • Reduced Fat Mayonnaise (the small bottle)
    • A jar of paprika
    • A jar of dried oregano leaves

Ok, now just so you know, this meal cost me $25 (Not including the bottle of wine, that was $8.99).  The meal will feed us for three nights!  It costs us $20 to get through the drive through.  And now for the kicker…the chicken breasts were not from chickens, I think they were from Godzilla.  I used three of the five chicken breasts, froze the other two, and plan on making slow cooker chicken soft taco’s with them next week!  So really, from the $25, I am getting three meals for two, and then another meal for four (my parents are coming and I plan on making the chicken soft taco’s when they are here.)

Both recipes are from the Fix it and Forget it Lightly cookbook….both take about ten minutes to prepare before work, and at these prices, who needs the drive through?

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